HemActive app

The HemActive app has been designed specifically for people living with hemophilia and features clear demonstration videos to help people living with hemophilia to exercise safely and correctly.

Designed and built to help people living with hemophilia exercise safely and correctly

The HaemActive app has been specifically designed for people living with hemophilia. Created in partnership with specialist physiotherapists, the app has sections for different age groups and features clear demonstration videos to help perform the exercises safely and correctly.

“Advice I would give to others living with hemophilia, definitely exercise and be active. The more active you are, the healthier state your joints will be in for longer.”

-Olivia Osbourne

Move. It’s good for you

References

The Hemophilia Society, Emotional and Mental Health,2020. Available from https://hemophilia.org.uk/support/day-day-living/emotional-mental-health [Last Accessed January 2021]

Carroll L et al. Patient Prefer Adherence. 2019;13:941-957.

Al-Huniti A, et al. Mental health disorders in hemophilia. Hemophilia. 2020;26:431-442

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Talking to your healthcare team

Visiting your healthcare team can be daunting and you may feel overwhelmed. With that in mind, we have developed this short discussion guide.

Exercise, physical activity and healthy eating

Exercise and physical activity is vital for people with hemophilia. Discover more and find the right activities to suit you or your loved one.

<b>Changing Hemophilia<sup>®</sup> video library</b>

Changing Hemophilia^® video library

We found that sharing knowledge and the experiences of others can provide new information and perspectives. Find a number of videos that portray many stories.